Sweet Violet Counselling Inc. offers services for people across the lifespan, who feel worried and stressed or who have mental health and substance use concerns. We collaborate with you using effective psychotherapy, such as Cognitive Behavioural Therapy or Narrative Therapy. We also offer free consultations and virtual therapy. For ethno-cultural communities and non-profit organisations, we provide free education and workshops. Together, we promote dialogue about mental health and substance use, as well as aid access to counselling and other resources.