Suffering from trauma, anxiety, depression, relationships, and other mental health issues can interfere with enjoying a great life. You do not need to feel distress anymore. Restore yourself by clearing away negative memories, thoughts, feelings and body sensations. Learn how to utilize your emotions to help you in life.
I work with youth and adults using EMDR Eye Movement Desensitization and Reprocessing and psychotherapy. I work with couples using Gottman’s Couples Therapy. I also offer Nature Therapy in the Calgary area. I offer telepsychology, including EDMR, to people in Alberta and Nunavut.
I look forward to helping you return to your genuine self and a much better life.