Creating stronger, healthier, happier humans through movement, community and nutrition. We offer group classes in strength & conditioning, yoga & powerlifting, personal training and nutrition coaching. We are also home of the Live Better Cafe which features fresh brewed espresso and lattes plus a variety of health conscious breakfast and lunch options.
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We want to acknowledge that in the province of Alberta we are situated on the traditional territories of Treaties 4, 6, 7, 8 and 10, ancestral homeland of diverse First Nations groups, Métis and Indigenous people whose ancestors have walked this land since time immemorial and whose histories, languages and cultures continue to influence our vibrant community. We pay respects to the Indigenous people of this land, past, present and future, while recognizing their cultural heritage, beliefs, and relationship to the land on which we reside.
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