Covenant Care Counselling

As a registered Social Worker, I have the ability and compassion to hold a safe and confidential space for individuals to process their emotions surrounding traumatic experience and events. My aim is to customize a treatment plan which fit your mental health needs. My style is supportive and engaging; to collaborate with you through a strength- based approach to support your therapeutic needs. Through therapy, you will have the opportunity to develop your individual strength and foster personal growth in a non-judgmental environment.
I work with clients around trauma, depression, anxiety, anger, stress, distress intolerance, relationship problem, self-esteem issues, body dysphoria and mood swings. I have specialized training in EMDR, DBT, CBT, SFT, Exposure and narrative therapy.
I work at a pace that is comfortable and meet you in your change process. My aim is to help you improve your psychological well-being and make you gain control in your mind, body and behavior. If you are interested in a free 15 minute consultation, please call or email for more details..