A Healthy Hope - Integrated Health

We offer counselling and coaching for mom’s and caregivers with families who struggle in recovery with the care of kids and critters they can’t leave behind.

Depression often has 6 big A’s in the lesson of life, Abuse, Addiction, Anger, Apathy, Avoidance, and Anxiety. We give women the SASS to kick life’s ASS, to be BOLD, BRAVE, ARMD, HONEST and KICK life back with a little PAINT and a lot of POWER. To overcome the depression, in the holistic levels of care and wellness, and recover with resilience to be the women each of us are meant to be.

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